Shrinkschat 48: Self Care isn't a dirty little word

<p><img src= "https://assets.libsyn.com/secure/show/192153/1._August_2020_girls_at_mikes.jpg" alt="" width="200" height="151" /></p> <p>This week, Monica and Annette discuss how the best gift you can give others this holiday season is being good to yourself, by practicing self-care, in whichever way it works for you.</p>