Should You Weigh Yourself As Part Of Your Strength Training Journey?

This episode talks about if you should weigh yourself as part of your strength training journey. Let me know your thoughts! You can find me on IG and Tik Tok @training.strong.women and @whosliftingtodaypodcast Email: strongwithmark@gmail.com Check out the Badass Lifter Program here https://badasslifter.com/badass-lifter-program