SHOULD YOU BE TRACKING YOUR MACROS? when to stop, when to use them, & more

<p>In today&#39;s episode, we talk all about knowing when macros might be a good idea for you, as well as when they may NOT be. I hope this episode serves you! </p> <p><a href="https://www.fittolivecoaching.com/high-protein-recipes" target="_blank" rel="noopener noreferer"><strong>HIGH PROTEIN RECIPE DOWNLOAD</strong> </a></p> <p>These show notes have been updated as of late 2023. Any previous brands, codes, links, etc. mentioned may no longer be relevant. You can find my current links below!</p> <p><strong>Follow me on Instagram</strong></p> <p><a href="https://www.instagram.com/sydneytollett/">⁠⁠⁠⁠https://www.instagram.com/sydneytollett/⁠⁠⁠⁠</a></p> <p><strong>1-1 Coaching Application</strong></p> <p><a href="https://sydneytfitness.typeform.com/to/YGQmNjjG">⁠⁠⁠⁠https://sydneytfitness.typeform.com/to/YGQmNjjG⁠⁠</a></p>