SHEVA RAJAEE X KATIE NEHRA - S3 EPISODE 5

<p>I had the pleasure of interviewing Sheva Rajaee, MFT, founder and director of The Center-for Anxiety and OCD (Obsessive Compulsive Disorder).</p><p>Many have misconceptions about what OCD really is and misuse this acronym to describe chosen rituals.</p><p>In this episode, we discuss everything from how anxiety and OCD manifest in children, to the different types of&nbsp;OCD.</p><p>Did you know there's a difference between regular OCD and Pure&nbsp;OCD? I didn't!&nbsp;</p><p>There are many different options of OCD therapy available, and we dig into which one is right for the different types of OCD.</p><p>I&nbsp;recently read her book&nbsp;<em>Relationship OCD</em>, and highly recommend it for insight on what OCD is and how it can dictate one’s behavior in relationships on a daily basis.&nbsp;&nbsp;She has a unique way of breaking down OCD patterns into palatable bites that are easy to digest and understand.</p><p>PS/ she also loves raccoons!</p>