Shame, Guilt & Vulnerability with Steph Claire Smith and Laura Henshaw

<p>Today on the poddy we are chatting with the incredible Steph Claire Smith and Laura Henshaw. </p> <p>This is honestly the interview that every person needs to hear. Think of this as the poddy interview to help you get through your 20’s. </p> <p>We chat: </p> <ul> <li aria-level="1">The power of vulnerability </li> <li aria-level="1">The four major shame triggers</li> <li aria-level="1">Mum Guilt </li> <li aria-level="1">Being anti before-and-after</li> <li aria-level="1">Putting in an extraordinary effort and hustle culture </li> </ul> <p>&amp; so much more! </p> <p>Steph and Laura are a wealth of knowledge not only when it comes to health &amp; fitness but also navigating relationships and our connection with ourselves.</p> <p>You can shop Georgie's collection <a href="https://www.nakedharvestsupplements.com/?ref=RC">here.</a></p> <p>You can find the TikTok (referenced in the intro) <a href="https://vt.tiktok.com/ZS8sDj9tT/">here. </a></p> <p>You can find KIC <a href="https://instagram.com/keepitcleaner?igshid=YmMyMTA2M2Y=">here. </a></p> <p><a href="https://bit.ly/42Y8tZt">Click here</a> to get more information about Spell's Warehouse Sale</p> <p><a href="https://bit.ly/3JPfJOn">Click here</a> to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer).</p> <p><a href="https://www.georgiestevenson.net/collections/online-course/products/the-rise-conquer-project-6-week-online-course">Click here</a> to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.</p> <p><a href="https://www.georgiestevenson.net/collections/online-course/products/do-it-for-your-future-self">Click here </a>to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . </p> <p>If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, clic