Session 276: The Vagina Is Meant to Be Flexible

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.</p> <p>This week I’m joined by The Vagina Rehab Doctor,  Dr. Janelle Howell, DPT, WCS. She’s a Pelvic Physical Therapist and Board Certified Women's Health Specialist, who treats painful sex, urinary frequency, urinary incontinence, pelvic pain, and bowel dysfunction. She creates content on social media advocating for open, honest, and inspirational awareness regarding vaginal health, pelvic floor health, and reproductive health. Our special conversation for Sex Positive September explores myths about sex and the vagina, tips to optimize your pelvic and vaginal health and wellness, and more.  </p> <p><strong>Resources</strong></p> <p>Visit our <a href="https://www.amazon.com/shop/therapy4bgirls">Amazon Store</a> for all the books mentioned on the podcast.</p> <p>Join us for <a href="https://www.sexpositiveseptember.com/">Sex Positive September</a>. </p> <p>Get updates about <a href="https://www.sisterhoodheals.com/">Sisterhood Heals</a>.</p> <p> </p> <p><strong>Where to Find Dr. Howell</strong></p> <p><a href="https://www.vaginarehabdoctor.com/">Website</a></p> <p><a href="https://www.instagram.com/vaginarehabdoctor">Instagram</a></p> <p><a href="https://www.vaginarehabdoctor.com/next-masterclass-f3/">Masterclass</a></p> <p> </p> <p><strong>Stay Connected</strong></p> <p>Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.</p> <p>If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.</p> <p>Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister