Self-Love is the Bridge to Self-Care

<p>Coach Tracey discusses overcoming trauma and how self-love is the bridge to self-care.</p> <p>Tracey Forde is a wife, mother, entrepreneur and fierce female!</p> <p>She became a mom at the tender age of 16 &amp; walked into a life of domestic abuse unknowingly at 18 when she married her children’s father. After leaving that marriage &amp; marrying again, she realized that she needed to do some serious healing.</p> <p>So, she walked away from what many would deem the ‘good life’: &nbsp;great man, beautiful home, luxury cars, good credit. It was the best decision she ever made for herself because it was the beginning of her finding, embracing &amp; accepting herself.</p> <p>Today, she’s a sought-after Trauma Healing &amp; Mindset Coach, speaker, author &amp; businesswoman. &nbsp;Her passion lies in helping Black women achieve success in all areas of their lives, empowering them to live life on their terms &amp; be <strong>#fearlessauthenticunapologetic </strong>as they <em><strong>GROW. THRIVE. FLOURISH</strong></em>.</p> <p><br></p> <p>Instagram: <a href="https://www.instagram.com/soulcareforblackwomen/"><strong>soulcareforblackwomen</strong></a></p> <p>Facebook:<strong> </strong><a href="https://www.facebook.com/plantedtoflourish"><strong>plantedtoflourish</strong></a></p> <p>Website: <a href=" http://www.plantedtoflourish.com/"><strong>plantedtoflourish</strong></a></p> <p>Facebook Group: <a href="https://bit.ly/unapologeticallymegroup" target="_blank">Unapologetically ME!</a></p> <p><br></p> <p>For all things <a href="//www.raysofsunshinejam.com"><strong>Rays of SunshineJAM</strong></a></p> <p>Join the <a href="https://encouragement-forward.mn.co/"><strong>Encouragement Forward Community</strong></a></p> <p>Join the <a href="https://www.raysofsunshinejam.com/product-page/sunshine-christian-mystery-t-shirt-club"><strong>Mystery T-shirt Club</strong></a></p> <p><br></p> <p><br></p> --- Send in a voice message: https://anchor.fm/encouragementforward/message Support this podcast: <a href="https://anchor.fm/en