Self Care in Times of Chaos

<p><span class="style-scope yt-formatted-string" dir="auto">Welcome to Set 2 Love! 💜</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">You can Flow for Life : We host a weekday morning podcast (8:30am PST) designed to offer you strategies and ideas so that you can live in flow. We hope you find something here useful. Take what works and ditch the rest, and always stay Set 2 Love!</span></p> <p><span class="style-scope yt-formatted-string" dir= "auto">xoxo,</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Shelley & Eva</span></p> <p><span class="style-scope yt-formatted-string" dir= "auto">Question: While in a time of uncertainty, I keep hearing, "Take care of yourself. What does that even mean and do you have a roadmap for how to do this?"</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Have a question? Email us: <a href= "mailto:set2lovepodcast@gmail.com">set2lovepodcast@gmail.com</a></span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Join our patreon community : <a href= "http://www.patreon.com/set2love">www.patreon.com/set2love</a></span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Follow us on Facebook and Instagram : @set2love</span></p> <p><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.Linkt.ree%2Fset2love&event=video_description&v=UkCSeOPhnbM&redir_token=QUFFLUhqbHRHNUlIbnhlUFNULTVZdXA4UUtzT1l5TnA5QXxBQ3Jtc0trdTVkRThIcmVxOUVSdS1TZ2V0T1B2TnVhdFIzY2cxNUNfVFRsMUs0NE5DLXhIWVFtSm9iSjIwOUdvWG1rTEhCaExkQzNYaWc4dW4zUFhmbGF2RUVLb2xBZ09wMGgxMkdxWTdiNFV0bG9VeWtNajU4dw%3D%3D" target="_blank" rel= "nofollow noopener">https://www.Linkt.ree/set2love</a></p> <p><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/results?search_query=%23SelfCare">#SelfCare</a> <a class="yt-simple-endpoint style-scope yt-formatted-string" dir= "auto" spellcheck="f