Season 2 Ep. 13 | I Allow Myself To Cry

<p>Here are some affirmations and self reflection questions you can say to help you allow yourself to cry. Crying can be a very healing activity, it releases stress and allows you to process your emotions. Today I give you some perspective on crying and how I have been using it to help me get through the pain of this break up.&nbsp;</p> <p>Magical Days To You ~Heather&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/heather-curtis7/message Support this podcast: <a href="https://anchor.fm/heather-curtis7/support" rel="payment">https://anchor.fm/heather-curtis7/support</a>