
SDS 548: Daily Habit #5: Meditate
Aziz_Lamyae
3 min
Success & Inspiration
Description
<p>Our Five-Minute Friday series on habit tracking returns with a look at one of Jon's daily mindfulness habits–meditation. Learn how to keep this habit going for the long run and discover which tools help Jon stay on track.</p><p>Additional materials: <a href='https://gate.sc/?url=http%3A%2F%2Fwww.superdatascience.com%2F548&token=2f03da-1-1644491957105'>www.superdatascience.com/548</a></p>
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SDS 548: Daily Habit #5: Meditate
Aziz_Lamyae