Save Your Perineum! - Avoiding Episiotomies with Trish Ware from Labor Nurse Mama

<p><strong>Trish Ware</strong> <span style="font-weight: 400;">is a labor and delivery RN who is obsessed with empowering women through knowledge. In this episode she shared her personal experience and insights on episiotomies. Her mantra is “Knowledge Empowers You!”</span></p> <p> </p> <p><strong>Highlights of the Episode:</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;"> What is Episiotomy?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;"> The importance of getting educated and knowing your rights as a mom.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;"> Tips for to parent who want to avoid an episiotomy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Tips for healing after an episiotomy</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <p> </p> <p><span style="font-weight: 400;">Website:</span> <a href= "https://labornursemama.com/labor-nurse-mama-links/"><span style= "font-weight: 400;">www.labournursemama.com</span></a></p> <p><span style="font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/labor.nurse.mama/"><span style= "font-weight: 400;">@labor.nurse.mama</span></a></p> <p> </p> <p><strong>Connect with Shelly on Social Media:</strong></p> <p> </p> <p><span style="font-weight: 400;">Get Shelly’s</span> <a href= "https://www.shellytaftibclc.com/"><span style= "font-weight: 400;">Online Course Here</span></a></p> <p><span style="font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/shellytaftibclc/"><span style= "font-weight: 400;">@shellytaftibclc</span></a></p> <p><span style="font-weight: 400;">Smirk greeting cards :</span> <a href="https://www.mara-mi.com/"><span style= "font-weight: 400;">www.mara-mi.com</span></a></p>