Samantha Gordon - How To Be Zen In A Crisis

<p><span style="font-weight: 400;">Are you in the middle of a crisis? Do you want to get through life’s problems and be at peace? Problems are part of life but it can be overwhelming at times and become stressful yet there are ways on how to be calm and focused in the middle of a crisis. Our guest for today is Samantha Gordon. She is a communications expert, Yogi Expert, and the author of</span> <em><span style="font-weight: 400;">How to be Zen in a Crisis,</span></em> <span style="font-weight: 400;">and today, she will share with us all about her book and what you can apply to your life in order to be Zen in the middle of a crisis.</span></p> <p><span style="font-weight: 400;">[5:16]</span> <strong>What is the purpose of your Book?</strong></p> <p><span style="font-weight: 400;">It's called</span> <em><span style="font-weight: 400;">How to be Zen in a crisis</span></em><span style="font-weight: 400;">, a practical guide for surviving and thriving during life's predicaments and even a pandemic, and the reason that I wrote this book is I had so many people reaching out to me and they ask me “how can I put my head back on straight during this crisis?”.</span></p> <p><span style="font-weight: 400;">[6:46] I wanted people to get peaceful during the pandemic or any other life crisis because it does happen to all of us at some point and right now, it's probably happening to everyone and I wanted to reach everyone and be inclusive no matter what your faith or background is. That is the reason that I wrote this book.</span></p> <p><span style="font-weight: 400;">[7:09] It’s a guiding handhold to get you through that point of stress to a point of resilience so you can make the best decisions for your life during the crisis and come out exponentially better.</span></p> <p><span style="font-weight: 400;">[8:08]</span> <strong>Why should we listen to you?</strong></p> <p><span style="font-weight: 400;">The reason that I even got into life coaching is that people wanted my advice. After I would give my advice to them, they as