S8E1: Healing from Racial Trauma and Tapping into Sensuality with Dr. Candice Nicole

<p><strong>We don’t need to bear witness to the event to know it is real and feel the effects. In today’s episode, Dr. Dom and Terri are joined by Dr. Candice Nicole for a conversation about the psychological and physiological effects of racial trauma and ways to heal. Would you believe your health conditions are related to racial trauma? Have you thought about how you have been socialized into anti-Blackness? This episode is sure to be one that is validating and informative. #BlackIsBeautiful</strong></p> <p><br></p> <p><strong>Quote of the Day:</strong></p> <p>"Black people don't need video evidence to know"</p> <p>-Dr. Candice Nicole</p> <p><strong>Takeaways:</strong></p> <p><strong>Strategies for Healing</strong></p> <ol> <li>Joy as Resistance<br> </li> <li>Self Affirmations<br> </li> <li>Therapy<br> </li> <li>Physical Wellness<br> </li> <li>Community Collective Care<br> </li> <li>Sensual Moments</li> </ol> <p><br> <strong>Twitter: </strong><a href="https://twitter.com/drcandicenicole?lang=en"><u><strong>@DrCandiceNicole</strong></u></a></p> <p><strong>Facebook: </strong><a href="https://www.facebook.com/drcandicenicole/"><u><strong>@DrCandiceNicole</strong></u></a></p> <p><strong>Instagram: </strong><a href="https://www.instagram.com/dr.candicenicole/?hl=en"><u><strong>@DrCandiceNicole</strong></u></a></p> <p><a href="http://www.drcandicenicole.com/"><u>www.DrCandiceNicole.com</u></a></p> <p><a href="http://www.centerforhealingracialtrauma.com/"><u>www.CenterForHealingRacialTrauma.com</u></a></p> <p><a href="https://blackliveslouisville.org/"><u>https://blackliveslouisville.org/</u></a></p> <p><a href="https://form-beta.asana.com/?hash=206e021082489156ff647112277405febe037965c9e8efefc64ee71662360f0c&amp;id=1154812335378042"><u>TalkBack Tuesday with Dr. Dom</u></a></p> <p><a href="https://www.patreon.com/herspacepodcast"><u>Wisdom Wednesdays with Terri</u></a></p> <p><a href="https://www.facebook.com/groups/herspacesanctuary/"><u>H.E.R Space Sanctuary</u></a></p> <p><strong>Resources:</strong></p> <p>