S4 Ep7 - Seek Discomfort

<p>This week we welcome Adventure seekers Shak &amp; Omar to discuss the idea of 'seeking discomfort'. </p><p>Adam Twitch: <a href="https://www.twitch.tv/up4thechallenge" rel="noopener noreferrer nofollow">https://www.twitch.tv/up4thechallenge</a> </p><p>Twitter: <a href="https://twitter.com/Up4thechalleng2" rel="noopener noreferrer nofollow">https://twitter.com/Up4thechalleng2</a> </p><p>Resources: <a href="https://www.up4thechallenge.org/resources" rel="noopener noreferrer nofollow">https://www.up4thechallenge.org/resources</a> </p><p></p><p></p><p></p><p>Fancy supporting the podcast? Check out the merch store: <a href="https://merch.streamelements.com/letschatpodcasts" rel="noopener noreferrer nofollow">https://merch.streamelements.com/letschatpodcasts</a></p>