S4:E4 - Don’t be a Desk Jockey - Expand Your “Movement Language Alphabet”

<p>-</p> <p>Desk jockeys only know desk positions</p> <p><br></p> <p>This does not help you diversify your “movement language”</p> <p><br></p> <p>Daily movement language is where the money is!</p> <p><br></p> <p>If you expand your movement alphabet —&gt; then you'll likely improve health metrics / movement profiles for the long run</p> <p><br></p> <p>And by expanding your language, you'll start to understand the concept of exercising / training with purpose to avoid sickness &amp; disease</p> <p>.</p> <p>.</p> <p>Other info LINKS:</p> <p>.</p> <p><strong>S3:E1 - How can PT improve movement asymmetries &amp; muscle strength imbalances</strong> = <a href="https://podcasts.apple.com/us/podcast/function-with-purpose-podcast/id1551687453?i=1000537455573">https://podcasts.apple.com/us/podcast/function-with-purpose-podcast/id1551687453?i=1000537455573</a></p> <p>.</p> <p>#FunctionWithPurpose</p> <p>#FPTEducation</p> <p>-</p> <p>-</p> <p>-</p> <p>-</p> <p>-</p> <p>EPISODE LINK</p> <p>.</p> <p>.</p> <p>The Function with Purpose Podcast</p> <p>.</p> <p>All things health - wellness - fitness - &amp; education through the physical therapy perspective</p> <p>.</p> <p>Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how &amp; why physical therapy should be a part of your health &amp; wellness lifestyle</p> <p>.</p> <p><strong>PURSUIT | PRECISION | PURPOSE</strong></p> <p><strong>.</strong></p> <p><strong>.</strong></p> <p><strong>DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).</strong></p> <p>.</p> <p>.</p> <p>Amy@fortressphysicaltherapy.com</p> <p>980-272-8044</p> <p><a href="https://linktr.ee/FortressPT"><strong>https://linktr.ee/FortressPT</strong></a></p> <p>.</p> <p>#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physio