S3 Ep1: REAL TIME HEAL: me. Upper back pain, Shoulder Pain, Mindbody Medicine

<div>Welcome to the wild and wacky fall, where anything goes. This is a travel week, so I was thinking of bringing on a "best of" RTH, which many of you have requested on Speakpipe, but the universe had other plans. I got walloped this week by a bout of TMS I haven't felt in many years, and true to my nature, I decided to bring it onto the pod to share my process with you. Never knew I would be the subject of one of my own Real Time Heals! I hope this episode gives you some solid guidance, tips, and tools for your own journey. We are just human here, people. Let's keep doing our best. :))) n.<br> <br> <strong>Producer: Lisa Eisenpresser</strong><br> <br> <em>Sign up for Lisa Schlosberg's Out of the Cave retreat: </em><br> <br> <a href="https://www.outofthecave.health/retreat">https://www.outofthecave.health/retreat</a><br> <br> <a href="https://www.speakpipe.com/NicoleSachs">Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs</a><br> <br> New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - <a href="https://www.instagram.com/musicfurst/?hl=en">@musicfurst</a> and all her amazing music credits here -  <a href="https://www.imdb.com/name/nm3895994/">https://www.imdb.com/name/nm3895994/</a><br> <br> <strong>Past virtual retreats recordings available for sale now on my website:<br> </strong><br> <a href="https://www.thecureforchronicpain.com/buy-retreat-recordings">https://www.thecureforchronicpain.com/buy-retreat-recordings</a><br> <br> <strong>FREEDOM FROM CHRONIC PAIN course: </strong><br> <br> <a href="https://www.thecureforchronicpain.com/course">https://www.thecureforchronicpain.com/course</a><br> <br> <strong>FREEDOM FROM AN ANXIOUS LIFE course</strong>:<br> <br> <a href="https://www.thecureforchronicpain.com/anxiety-course">Click here for all the details and to purchase!</a><br> <br> <a href="https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309"><em>PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!</em></a