S3 E31: Urban Zen: Empowering Youth Through Yoga

<p>This episode focuses on the profound impact of yoga on urban youth and how it can be a transformative tool for educators, mentors, and youth workers. Tune in to a conversation with Dennis Davis aka "Yogi Den", as he shares his journey from personal trauma to healing through yoga. As a certified yoga instructor and youth advocate, Yogi Den provides invaluable insights and practical tools. You'll learn how to integrate yoga principles into your work, foster resilience, and empower youth to navigate life's challenges. </p>