S20E4: Nurturing Black Women with Luxurious Self-Care Experiences with Denise Gilmore-McPherson and Kala Garner

Hey lady! Are you gearing up for a cozy Fall? Looking for some luxurious products to indulge in as you slow down for some reflection and hibernation? Well, then this episode is for you! Denise Gilmore McPherson and Kala Garner, founders of The Betterness Box, join Terri and Dr. Dom for some fun girl talk about what it really looks like to take care of yourself, especially when pouring into others. The two line sisters turned friends turned business partners dive beyond the surface of their business partnership and explain how they fill themselves up first so they can do all of the necessary things they need to do – at home and at work – to make their mark on the world. The dynamic duo offers tips on creating a life filled with luxury at any budget and how to cultivate a life you look forward to living each day because tomorrow isn’t promised. If you’re ready to take some of your brilliant, or best boozy brunch, ideas to the next level you’ll want to check this episode out!<br /><b></b><br /><b>Quote of the Day:</b><br />"Self-care for us is a ritual meant to give back to ourselves in a way only WE can."<br />— Denise Gilmore-McPherson and Kala Garner<br /><b></b><br /><b>Where to find The Betterness Box:</b><br />Website: <a href="https://betternessbox.com/" target="_blank" rel="noreferrer noopener">The Betterness Box</a><br />IG:<a href="https://www.instagram.com/betternessbox/" target="_blank" rel="noreferrer noopener"> @betternessbox</a><br />Facebook: <a href="https://www.facebook.com/betternessbox/" target="_blank" rel="noreferrer noopener">@betternessbox</a><br />TikTok: <a href="https://www.tiktok.com/@betternessbox" target="_blank" rel="noreferrer noopener">@betternessbox</a><br />X: <a href="https://twitter.com/betternessbox" target="_blank" rel="noreferrer noopener">@betternessbox</a><br />Spotify: <a href="https://open.spotify.com/playlist/784IzgIZQV18JY6x1BEEwk?si=skuro0rbQxq_uNJiW3OfAA&amp;nd=1" target="_blank" rel="noreferrer noopener">#BetternessBox</a><br /><br />For listeners of the show, Dipsea