S2 EPISODE 18 - An Interview With Crystal Nicholls

<p>In this episode I chat to the intelligent and insanely talented Crystal Nicholls.</p> <p> </p> <p>TOPICS WE COVER:</p> <p>- Life after Lockdown</p> <p>- How we have coped mentally as a performer after the pandemic</p> <p>- Why we need to look after our body</p> <p>- How we can look after ourselves</p> <p>- Why performers need to start training like athletes</p> <p>- What education performers need more of</p> <p>- Nutrition and making it accessible for performers</p> <p>- Crystal talks about her fantastic new membership plan to help performers excel in their nutrition and wellness to move forward with their careers. </p> <p> </p> <p>Hosted By <a href='https://www.instagram.com/theperformerjournals/'>Bethany Unwin</a></p> <p> </p> <p><a href='https://www.instagram.com/crystal_nicholls/'>To follow Crystal Click Here!</a></p> <p><a href='https://www.crystalnicholls.com/'>To go to Crystal's Website Click Here!</a></p> <p><a href='https://pamag.co.uk/performing-arts-mag'>To download your free copy of Performing Arts Mag, Click here!</a></p>