S10E1 How to deal with tough feedback

<p>In Season 1, Episdode 4 I discussed 'How to give great feedback in 3 steps', both positive and negative, emphasising the importance of being respectful, listening well and asking clarifying questions. Although I touched on how to receive feedback, the main focus was on giving it well.</p> <p>In this podcast, I want to go more in depth on how to handle negative feedback, in terms of its emotional impact, how to respond to it and potentially act on it.</p> <p>I'll bring in some personal examples from both work and home. Both are just as important as each other and involve emotions and well-being, for both parties.</p> <p>In this podcast, I talk about:</p> <p>- Preparing to receive feedback and making the time and space to hear it well;</p> <p>- Being able to understand what the feedback means for the other person;</p> <p>- Taking feedback postively, not personally;</p> <p>- Using the feedback as a learning tool to help you evolve and grow.</p> <p>Learning how to respond to negative feedback well is a valuable skill and and hopefully these tips will help you be able to get the best out of your every day.</p> <p>Visit <a href="https://www.strengthscope.com/dealing-with-negative-feedback/" target="_blank">https://www.strengthscope.com/dealing-with-negative-feedback/</a> for more a full transcript and to sign up for exclusive Strengths Guy content</p>