S1 Ep 6 "The PABR Method and Grief Relief"

<p>Dr. Amy Novotny is the creator of the PABR® Method (Pain Awareness Breathing Relief) and offers her expertise on how this unique breathing technique can be used to help reset our nervous system from 'fight or flight' to it's natural calm state for a variety of conditions including grief and grief related trauma. Dr. Novotny explains where grief is stored in our bodies and how it can be released. Her approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books <a href="https://pabrinstitute.com/2021-calendar/dontquit" target="_blank"><em>Don’t Quit: Stories of Persistence, Courage and Faith</em></a> and <a href="https://pabrinstitute.com/2021-calendar/successhabits" target="_blank"><em>Success Habits of Super Achievers</em></a></p> <p>To learn more about the PABR® method at <a href="http://pabrinstitute.com/">pabrinstitute.com</a></p> <p>Visit <a href="https://www.amysimpressions.com/" target="_blank">https://www.amysimpressions.com/</a> to view Dr. Novotny's impressive portfolio of her photography including wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably <em>National Geographic Your Shot</em> World Top Photo of the Day.</p> <p><a href="https://www.facebook.com/pabrinstitute/" target="_blank">Facebook</a></p> <p><a href="https://www.instagram.com/pabrinstitute/" target="_blank">Instagram</a></p> --- Send in a voice message: https://anchor.fm/farhandhalla/message