S1 E17: Three Simple Tools To Remedy Stress with People's Rising Academy Jody Plecity

<p>Join Jodi Plecity and I as we uncover three basic tools each of us can use to bust through stress in our day to day life. They're simple, yet we often overlook them. This episode is a great tool for your tool belt and is filled with simple, practical tips you can use every day!</p> <p><br></p> <p>Jodi Plecity is the director of People's Rising Academy</p> <p>Book mentions: <a href="https://www.geniusfoodsbook.com/">Genius Foods</a> by Max Lugavere | <a href="https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome/dp/059308456X">Fiber Fueled</a> by Will Bulsiewicz, MD</p> <p>Mentions: <a href="https://www.drstephanieestima.com/">Dr. Stephanie Estima</a></p>