S. Venkatesh on Mindfulness in the Workplace

<p data-pm-slice="0 0 []">Episode #747</p><p>In this episode of #TheHabitCoach, Ashdin Doctor is joined by author, speaker, business leader and investor - S. Venkatesh. They discuss mindfulness at workspace and how we can achieve it.</p><p>S. Venkatesh shares that the first step is to learn meditation. The second part consists of two things - first, being aware - understanding what drives your actions, understanding your reactions and realizing what's driving everything you do; second - is to act with the right motivation - and not just on reflex or societal pressure. You need to let the right action emerge from the right motivation. Further, he also shares how you can bring mindfulness in a situation where you have resentment with your work.</p><p>You can follow our guest S. Venkatesh on his social media:</p><p>Website: <a href="http://www.svenkatesh.in/" target="_blank" rel="noopener noreferrer">www.svenkatesh.in</a></p><p>Facebook: <a href="http://facebook.com/AuthorSVenkatesh" target="_blank" rel="noopener noreferrer">facebook.com/AuthorSVenkatesh</a></p><p>Twitter: <a href="https://twitter.com/authorvenkatesh" target="_blank" rel="noopener noreferrer">https://twitter.com/authorvenkatesh</a></p><p>Instagram: <a href="http://www.instagram.com/authorsvenkatesh" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="http://www.instagram.com/authorsvenkatesh">www.instagram.com/authorsvenkatesh</span></a></p><p>LinkedIn: <a href="http://www.linkedin.com/in/svenkatesh" target="_blank" rel="noopener noreferrer">www.linkedin.com/in/svenkatesh</a></p><p>Check out the Awesome180 website: (<a href="http://awesome180.com/" target="_blank" rel="noopener noreferrer">http://awesome180.com/</a> )</p><p>You can follow Ashdin Doctor on social media:</p><p>Twitter: ( <a href="https://twitter.com/Ashdindoc" target="_blank" rel="noopener noreferrer">https://twitter.com/Ashdindoc</a> )</p><p>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" target="_blank" rel="noopener noreferrer">https:/