RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet

<p>Dr. Stephan van Vliet joins Chris on Revolution Health Radio to discuss his emerging research on the nutrient profiles of beef raised by various farming methods, including grass-fed grazing, grain-fed, and grain-finished. Dr. van Vliet explains how the nutrient profiles differ between grass-fed and grain-fed cattle, particularly with regard to omega-6 to omega-3 ratios and phytonutrients, what this cutting-edge research means for human health and nutrient density, and how this emerging evidence supports a shift toward more sustainable agriculture.</p> <p>The post <a rel="nofollow" href="https://chriskresser.com/phytonutrients-in-meat-and-the-nutritional-difference-between-grass-fed-vs-grain-fed-with-stephan-van-vliet/">RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet</a> appeared first on <a rel="nofollow" href="https://chriskresser.com">Chris Kresser</a>.</p>