RHR: How to Make Intermittent Fasting Work For You, with Cynthia Thurlow

<p>Cynthia Thurlow, the author of Intermittent Fasting Transformation, joins Chris Kresser to discuss the unique challenges women face with intermittent fasting. Cynthia explains how to customize an approach to intermittent fasting that recognizes menstrual cycles and life circumstances, and also how to tell if intermittent fasting isn’t working for you.</p> <p>The post <a rel="nofollow" href="https://chriskresser.com/how-to-make-intermittent-fasting-work-for-you-with-cynthia-thurlow/">RHR: How to Make Intermittent Fasting Work For You, with Cynthia Thurlow</a> appeared first on <a rel="nofollow" href="https://chriskresser.com">Chris Kresser</a>.</p>