RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman

<p>In this episode of RHR, I talk with Scott Barry Kaufman about the impact that self-transcendence and self-actualization can have on our health and well-being, our resistance to disease, and our ability to live as long of a health span as possible.</p> <p>The post <a rel="nofollow" href="https://chriskresser.com/becoming-the-best-version-of-ourselves-with-scott-barry-kaufman/">RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman</a> appeared first on <a rel="nofollow" href="https://chriskresser.com">Chris Kresser</a>.</p>