Revolutionary Secrets to Living Longer and Building Muscle w/ Dr. Gabrielle Lyon

<p>You’re getting a house call from MY PERSONAL DOCTOR and she’s giving you the science-backed strategies on how to live LONGER, BETTER and STRONGER.💪🏽</p><p>Dr. Gabrielle Lyon is a well-respected functional medicine practitioner, a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.</p><p>I’m excited to have her in the studio sharing science-based strategies for AGING WELL AND groundbreaking research on how MUSCLE BUILDING is the key to health and longevity.</p><p>In this episode you’ll learn:</p><p>The big health risks of being overweight poses to your heart and brain</p><p>How and why MUSCLES are a KEY player in your overall health and longevity.</p><p>Why gaining MUSCLE matter more than losing FAT</p><p>The true power of Protein and the science behind how it works</p><p>Intermittent Fasting and why eating at the right times makes a difference.</p><p>The benefits of lifting BEYOND muscle building</p><p>DON’T MISS THIS! Dive into this world of muscle, protein, and optimal health and make sure to grab your copy of Dr. Lyon’s new book released today, FOREVER STRONG, A NEW SCIENCE-BASED STRATEGY FOR AGING WELL.</p>