RETHINK Your Wellness with Sharon Meredith Morrison

<p>Do you know how to find that sweet spot with your health and live in this stage of life and truly live REPURPOSED. My guest today, Sharon Meredith Morrison, founder of Fitness with Heart, brings over 30 years of experience in health and wellness as a coach, trainer and instructor. She found that by committing to healthy habits herself, she changed her life and now helps others find the health, wealth and quality of life they truly want.</p><p>Learn more about Sharon and grab her free Dining Out Guide and 30 Day Workout Plan at <a href="https://sharonmeredithmorrison.com/" rel="noopener noreferrer" target="_blank">https://sharonmeredithmorrison.com/</a></p><p>If you enjoy this podcast, and think it would add value for someone else, it would mean the world to me if you leave a review at <a href="https://www.podchaser.com/podcasts/repurposed-after-40-1610972" rel="noopener noreferrer" target="_blank">podchaser.com</a></p><p>And if you'd like my free LIVE WELL + AGE WELL Guide with 3 keys to start using today and receive email notifications when new episodes drop, go to <a href="https://my.captivate.fm/lissafiggins.com/agewell" rel="noopener noreferrer" target="_blank">lissafiggins.com/agewell</a></p><p>Go ahead and hit the subscribe button right now or go to <a href="https://my.captivate.fm/lissafiggins.com/repurposed" rel="noopener noreferrer" target="_blank">lissafiggins.com/repurposed</a> so you never miss a conversation.</p><p>Come join the conversations I'm hosting over on Clubhouse called Women After 40. You can follow me there @lissafiggins and be sure to click the bell to get notified when I'm hanging out with amazing women like you who want to live REPURPOSED too.</p><p>Connect with me on social</p><p>Linked In <a href="https://www.linkedin.com/in/lissa-figgins/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.linkedin.com/in/lissa-figgins/</a></p><p>Facebook <a href="https://my.captivate.fm/www.facebook.com/lissa.figgins" rel="noopener noreferrer" target="_blank">&nbsp;www.facebook.com/li