Restoring & Rebuilding Communication & Competence Trust In Your Marriage with Meredith and Ian Lobas - Episode 310

<p>What you will learn in this episode as well as questions to ask yourself and your partner to gain clarity &amp; traction quickly! </p> <p><br></p> <ul> <li><p>Ways to rebuild competence trust by improving decision-making and follow-through skills</p> </li> </ul> <ol> <li><p>What specific decision-making or follow-through skills do you need to work on to rebuild trust in your relationship?</p> </li> <li><p>What specific actions can you take to improve your decision-making and follow-through skills?</p> </li> <li><p>How can you hold yourself accountable to follow through on commitments and decisions?</p> </li> <li><p>How can you communicate your decisions and actions to your partner in a way that builds trust?</p> </li> <li><p>What barriers or challenges might you encounter in rebuilding competence trust, and how can you overcome them?</p> </li> <li><p>What support or resources do you need to successfully rebuild competence trust in your relationship?</p> </li> <li><p>What systems &amp; structure can you put into place to ensure that you will be consistently rebuilding competency &amp; reliability trust?</p> </li> </ol> <ul> <li><p>Tips for rebuilding communication trust by being honest and transparent with your partner:</p> </li> </ul> <ol> <li><p>What fears or concerns do you have about being honest and transparent with your partner?</p> </li> <li><p>How can you communicate your feelings and needs in a way that is honest and respectful?</p> </li> <li><p>How can you actively listen to your partner and validate their perspective?</p> </li> <li><p>What specific steps can you take to rebuild trust through honest and transparent communication?</p> </li> <li><p>How can you repair trust if you have been dishonest in the past?</p> </li> <li><p>What role does empathy play in rebuilding communication trust, and how can you cultivate it in your relationship?</p> </li> </ol> <ul> <li><p>Techniques for improving communication skills and building a deeper understanding of each other&#39;s needs