Rest and Rejuvenate – Bathe Your Soul

<p>In this episode I bring you to this place where you recognize it's time for a break. It's time to rest and rejuvenate. It's time to unplug and reset your consciousness through relaxation. This is about finding those peace filled activities or even personal non-activity that really resonates with every cell and fiber of your being.</p><p>Of course you can do a search and find many ways to do some self-care and while I encourage you to do that, I also encourage you to pay attention to the activity that really speaks to your soul. You'll feel it as you immerse yourself in a <em>pattern interrupt</em> in consciousness that will bring you back to greater clarity.</p><p>This is finding that certain way to give your soul a refreshing, cleansing bath in purity. When you find <em>your thing, </em>you'll know it, and each time you participate in <em>your thing</em>, you'll come back with more enthusiasm and drive, and with more power to quickly achieve all that you desire; personally and professionally.</p><p>This needs to go on your <em>must do</em> list! Listen in now!</p><p>Dr. Koz (and effect!)</p><p>Dr. Stephen J. Kosmyna, Ph.D.</p><p>The Genesis Frequency Podcast / Success Ocean International</p>