Releasing Tension Creating Comfort

<p>This is a sound + breathing focused meditation that you can either do silently in your head, fully aloud, or somewhere in between. 😁First we will use one sound to release tension, frustration, anger, anxiety, fear, and/or irritation... and then we will use a second sound to settle our biochemistry, bodies, and minds into more comfort and yumminess. </p><p><br></p><p>Let ZipRecruiter take finding qualified candidates off your plate so you can focus on growing your business. Try ZipRecruiter FOR FREE at <a href="http://ZipRecruiter.com/minis" rel="noopener noreferrer" target="_blank"><strong>http://ZipRecruiter.com/minis</strong></a> ZipRecruiter. The smartest way to hire.</p>