Reimagine Mental Health S2 ep1: Mindful Masculinity: exploring men's mental health

In our first episode, we talk to comedian Jason Goliath, who has chosen to laugh through his tears. Literally. And explore how, and if, humour helped him cope during some of his darkest moments. We also speak to experts and professionals, Andrew Martin (Clinical Psychologist) and Sinenhlanhla Sithomo (Head of Insurance Business: Investec Life), who carefully guide us and help us navigate the space of men’s mental health and wellness. <a href="https://www.investec.com/en_za/focus/investec-focus-radio-podcasts.html">Investec Focus Radio SA</a>