Reframing the Way We Think About Body Positivity

Today on the show the ladies sit down and chat about body positvity. Yes, a very triggering and hard topic to talk about! They talk about what it's like to speak the truth on being healthy NO matter your size. They also talk about their thoughts on this idea of "my truth" and how that can be totally damaging in this world because there RIGHT & WRONG. They also talk about the science behind body weight and why being healthy is the best option. To learn more about the ladies follow them on Instagram https://www.instagram.com/thesaltandpepperpodcast/ (HERE) To learn more about Olivia head HERE To learn more about Lisa head https://www.instagram.com/itslisabrasseur/ (HERE) Join our https://www.facebook.com/groups/thesaltandpepperpodcast (FACEBOOK GROUP!) Please Subscribe, Rate & Review, it means the world! We will Shake it up with you next Tuesday!