Reflecting on a Bittersweet Year {How to Get Past The Anxiety}

<p>Call the year what you want, it was mixed with many good things and some really funky stuff at the same time. Like never before we've had to learn how to live with pain and joy together, a lot of us thrown into tremendous highs of celebration yet feeling the weight of pain or disappointment or even multiple rejections from people or things we've anchored ourselves to.</p> <p>"Counting our blessings" can cause some unconscious anxiety but we must decide not to throw away the "201" for the "16".&nbsp;</p> <p>Thanks for always listening. Please listen, share and comment.</p>