Refilling Your Cup & Showing Up Fully As Yourself with Tadin Tea & Herb Co.

<p>This podcast episode is about refilling your taza (cup). Learn how I became a food stylist, why I started this podcast, and why I work with Tadin Tea & Herb Co, a brand that literally fills my cup to the brim!</p><p>This month (September through October) is Hispanic Heritage month, I share about my culture, my background as a Latina woman and how I continue traditions with my kiddos.</p><p>I also share my new Ebook Refill Your Taza (Cup) with Tadin Tea & Herb Co. <a href="https://carla-contreras.mykajabi.com/refill%20-your-taza-cup">DOWNLOAD YOUR COPY</a> I can’t wait for you to see it! It filled my heart to create it.</p><p><a href="https://www.carlacontreras.com/podcast/refilling-your-cup-showing-up-fully-as-yourself-with-tadin-tea-herb-co"><strong>FULL SHOW NOTES + TRANSCRIPT + SHOP THE TEAS</strong></a></p><p><strong>Journal Prompts:</strong></p><p>1. What refills your cup?</p><p>2. What makes you whole?</p><p>3. Get out your calendar. When can this be scheduled?</p><p>4. Do you need support in making that happen?</p><p>I am excited to hear your thoughts! Listen on <a href="https://podcasts.apple.com/us/podcast/cooking-is-the-new-healthy/id1522223522">ITUNES</a> + <a href="https://open.spotify.com/show/1wGFsFyD76lUPFiO7gArJZ?si=slP43YwBTbO5ySvGD1dNJw">Spotify</a></p><p>Please tag us <a href="https://www.instagram.com/itscarlacontreras/">@itscarlacontreras</a> & <a href="https://www.instagram.com/tadinteas/">@tadintea</a> on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast</p><p>Eat Well,</p><p>xo Chef Carla</p><p>PS: Curious about my Health Coach journey? Listen to <a href="https://www.carlacontreras.com/podcast/chef-carla-health-coach-podcast">this episode</a></p>