Reduce Stress and Anxiety with the OculoCardiac Reflex

<p>This is a discreet way to reduce stress and anxiety while you're working, or anytime! This technique is similar to Palming (see that video here: <a href="https://www.youtube.com/watch?v=UXIZ2jEfRsY&amp;t=0s">https://youtu.be/UXIZ2jEfRsY</a>​) but requires less time and is less obvious when practiced in your dental office.</p> <p>For a visual experience, check out this episode on the <a href="https://youtu.be/eYichuyiY8g">Yoga for Dentists YouTube Channel</a><a href="https://youtu.be/GmIDoiC9Ig0">.</a></p> <p>Hang out with like-minded dental professionals on <a href="https://www.facebook.com/groups/1079890045693310">Facebook</a> or <a href="https://www.instagram.com/yogafordentists/">Instagram</a> @yogafordentists</p> <p>Email me: <a href="mailto:josie@yogafordentists.net">josie@yogafordentists.net</a></p> <p>To receive a <a href="https://www.subscribepage.com/h1w3i5_copy2_copy">FREE End of Workday Meditation</a>, visit www.YogaforDentists.net!</p> <p>⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!</p> <p>Thank you so much!</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/yogafordentists/message