Reconnecting to Joy this Summer (It's a Solo Episode!)

<p>Solo episodes have been few and far between this year, but Sydney hops on the mic solo this week to talk about a topic that’s been coming up a lot lately: how to reconnect to our joy this summer. </p> <p>As the world opens up more we’ve been having a lot of conversations about how we can reconnect and sustain our joy. How do we strike a balance between going back into the world, seeing friends and family again, with maintaining our own self-care, boundaries, and joy?</p> <p>In today’s solo episode, Sydney shares what’s been working for her, how she's been navigating this time, and her top tisp for how we can continue to support ourselves. Want a hint? It starts with reflecting on what we’ve loved about the last year and giving ourselves grace.</p> <p>Links & Sponsors: </p> <ul><li>Join us for Seek The Joy Summer! We go live on Sunday 6/20, will we see you there? Learn more and register for FREE <a href='http://https//www.seekthejoypodcast.com/seekthejoysummer'>https//www.seekthejoypodcast.com/seekthejoysummer</a></li> <li>Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to <a href='https://betterhelp.com/seekthejoy'>betterhelp.com/seekthejoy</a>. </li> <li>Seek The Joy MERCH is here! Check out our fav new designs <a href='https://www.bonfire.com/store/seekthejoypodcast/?utm_source=Seek%20The%20Joy%20Summit&utm_campaign=f5ef61d43e-EMAIL_CAMPAIGN_2021_04_03_07_02_COPY_01&utm_medium=email&utm_term=0_ff7d36535e-f5ef61d43e-362685568'>here</a>  </li> <li>Subscribe to our Newsletter! <a href='https://www.seekthejoypodcast.com/subscribe'>seekthejoypodcast.com/subscribe.</a> You won't regret it.</li> </ul> <p> </p>