Recognizing Differences in Exercise to Build People Up, Paul Bedford Pt 1 / DEKA

<p><span style="font-weight: 400;">“I speak to people all the time that go, ‘I can’t do this because… of my age. Because of my gender. Because of my sexual preference. Because I’ve got hair. Because I’ve got no hair. Because of my accent. Because of where I was born. Because of the color of my skin. Because of the school I went to, or didn’t go to.’ People are carrying all of that, all of the time. And the thing I would say to the young me, and I’d also say to other people is, recognize your limiting beliefs, and recognize what you’ve already done to overcome them,” says Dr. Paul Bedford.</span></p> <p><span style="font-weight: 400;">Paul Bedford, the Retention Guru, is a fitness industry authority on retention, attrition and member experience. In this episode, you’ll learn:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to get to someone’s head in order to get to their body</span></li> </ul> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The difference between coaching and training</span></li> </ul> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Importance of POSITIVE feedback</span></li> </ul> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Recognizing limiting beliefs to overcome them</span></li> </ul> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The difference between exercise and training</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Connect with Paul:</span></p> <p><span style="font-weight: 400;">Website - retentionguru.com</span></p> <p> </p> <p><span style="font-weight: 400;">Connect with Jarod and Yancy on social, and attend a DEKA event: </span></p> <p><span style="font-weight: 400;">-Jarod’s Social: @jarod_cogswell</span></p> <p><span style="font-weight: 400;">-Yancy’s Social: @YancyCulp</span></p> <p><span style="font-weight: 400;">-Race a DEKA Event:</span>