Rebekah Lyons on New Ways for Moms to Beat Stress

<p>                                      </p> <p style="text-align:center;">So how you doin', mom? Stressed? Under pressure? Maybe anxious or even depressed? You're not alone. Best-selling author and national speaker, <a href='https://rebekahlyons.com/about'>Rebekah Lyons</a>, offers a NEW WAY to overcome anxiety and depression and  the stress that comes alongside. Learn how to trade your stress for peace and anxiety for purpose with Rebekah's new book,<a href='https://www.amazon.com/Rhythms-Renewal-Trading-Anxiety-Purpose/dp/0310356148/ref=asc_df_0310356148/?tag=hyprod-20&linkCode=df0&hvadid=385641695492&hvpos=1o1&hvnetw=g&hvrand=7158618886526042872&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028827&hvtargid=pla-825168358961&psc=1&tag=&ref=&adgrpid=79288120235&hvpone=&hvptwo=&hvadid=385641695492&hvpos=1o1&hvnetw=g&hvrand=7158618886526042872&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028827&hvtargid=pla-825168358961'>Rhythms of Renewal: Trading Stress and Anxiety for Peace and Purpose. </a>Tune in for takeaways below:</p> <p style="text-align:center;">How a Cup of Coffee, a Candle and Pen Can Help You</p> <p style="text-align:center;">How a Unique Detox Can Improve Your Mood </p> <p style="text-align:center;">Tips on Eating, Exercising and "Friending"</p> <p style="text-align:center;">Tune in and ENJOY your Mom Life on THIS ChannelMom Podcast OR...</p> <p style="text-align:center;"><a href='https://www.youtube.com/user/ChannelMom'>SUBSCRIBE to our YouTube Channel </a>OR...</p> <p style="text-align:center;">Listen to ChannelMom Radio on <a href='https://947fmtheword.com/radioshow/2045?apt_credirect=1'>94.7 FM</a> in Denver on Fridays @ 1PM MT - Saturdays @ 7AM and @ 2:30PM. ALSO Listen on <a href='https://faithtalk995.com/?apt_credirect=1'>Faith Talk 99.5 FM</a> Fridays @ 2PM CT in Little Rock!</p> <p style="text-align:center;">Go to <a href='https://smile.amazon.com/'>Amazon Smile</a> and choose ChannelMom Media as charity for Amazon Smile to donate to!</p>