Real+Food Season 4, Episode 10 "Can I Rap With You?"

Appetizer Section-:00-24:52 Smitty credits his Mom for his work ethic and talks about Roe V. Wade and shares his views on a subject that happens to pop up during election season Main Course Section 24:53-1:13:54 Smitty talks about the recent massacre of Buffalo, New York residents at Tops Grocery store who happened to be targeted because of their race(BLACK)…. And he talks about the Young Thug (R.I.C.O.) case …truly a must listen Dessert Section-Talks end with pushing people to sweat more to get rid of impurities in their bodies and welcoming sweating because it’s needed to survive…lastly doing more to stand out in whatever you’re trying to do to accomplish in life in order to go to the next level