Real+Food Season 3 Episode 4 "On The Frontline"

E. Smitty is back now that he has released his Soul Powers album! (1:19) We welcome back Misha V the R+F cohost and we catch up with what’s been going on with her being an essential worker in the health field..(7:50) to practically to the end of the show we go in on people still protesting about wearing the masks and the Capitol (terrorists) storming the building!! Welcome back Misha V and yes we have work to do!! R+F