RAMINDERPREET ELISA – HOW TO BEAT THE HEAT 7 2 22

AS WE HEAD INTO THE SUMMER SEASON, WE NEED TO REMEMBER THAT EXTREME HEAT CAN MAKE EVEN THE SIMPLEST OF TASKS DECEPTIVELY DANGEROUS: MOWING THE LAWN, GARDENING OR EVEN YOUR DAILY WALK COULD SEND YOU TO THE EMERGENCY ROOM IF YOU'RE NOT CAREFUL! JOINING US TO DISCUSS HOW THE WAY YOU BREATHE CAN ACTUALLY COOL YOU DOWN IS HEALTH EXPERT & CERTIFIED YOGA THERAPIST. RAMINDERPREET ELISA.