R*silience in the modern world

<p>What exactly is resilience?&nbsp;</p><br><p>Is it more than being able to recover from adversity or stresses?</p><br><p>It’s a term that has annoyed me in the past so I wanted to get under it’s belly and explore where it came from beyond flexibility and adaptability in thinking or</p><p>handling stressful situations.</p><br><p>The work of Emmy Werner fascinates me and I try to draw out her key findings.</p><br><p>Summary article by Dr Werner:&nbsp;<a href="https://www.sciencedirect.com/science/article/abs/pii/1054139X92901577" rel="noopener noreferrer" target="_blank">https://www.sciencedirect.com/science/article/abs/pii/1054139X92901577</a></p><br><p>Dr Werner’s longitudinal study:&nbsp;https://psycnet.apa.org/doiLanding?doi=10.1111%2Fj.1939-0025.1989.tb01636.x</p><br><p>Resilience in healthcare:&nbsp;<a href="https://bmjopen.bmj.com/content/10/1/e031765" rel="noopener noreferrer" target="_blank">https://bmjopen.bmj.com/content/10/1/e031765</a></p><br><p>Mayo Clinic tips on resilence:&nbsp;<a href="https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311" rel="noopener noreferrer" target="_blank">https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>