Question Your Limiting Beliefs with Dr. Priyanka Venugopal

<p dir="ltr">On this episode of The Marriage Life Coach Podcast, I was so excited to sit down with my friend, coaching colleague, and amazing leader in the field of modern weight loss developing a thriving relationship with your body. </p> <p dir="ltr">Her name is Priyanka Venugopal, a board-certified OBGYN physician and mind and body health coach for high-achieving, working moms.</p> <p dir="ltr">Priyanka is also the host of The Unstoppable Mom Brain podcast, where she shares tangible skills and real-life experiences about how high achievers can overcome perfectionist tendencies to lose the weight they want while living the life they want.</p> <p dir="ltr">We dove into a major theme we see all the time in our work: the crappy limiting beliefs that hold you back from getting what you actually want, whether it's in your life, in your body, or your marriage. </p> <p dir="ltr">And what we know about these beliefs is that if you leave them unquestioned, they just get in the way of your goals.</p> <p dir="ltr">A few highlights from the episode:<br /> <br /></p> <p dir="ltr" role="presentation">- The More Work, Less Work Paradox</p> <p dir="ltr" role="presentation">- Why high-achieving women accept status quo relationships</p> <p dir="ltr" role="presentation">- The emotions that get in the way of our goals</p> <p dir="ltr" role="presentation">- How to navigate the overwhelm of creating change</p> <p dir="ltr" role="presentation">- The power of giving yourself permission to fail</p> <p> </p> <p>Find full show notes, and links to resources at <a href= "http://maggiereyes.com/podcast/149">http://maggiereyes.com/podcast/149</a></p>