Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT
Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT

Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT

Jude Ihenetu

76 min
Arts & Philosophy
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Description

<p>0:00- Intro</p><p>            0:30- Abel’s new book</p><p>            3:40- Desensitization phases  </p><p>            8:30- How much muscle was added to your waist?</p><p>            11:40- What to do to break through strength plateaus for a given bodyweight</p><p>            19:00- Jordan Peters approach to failure</p><p>            26:30- Do young men need TRT?</p><p>            41:20- Thoughts on Paul Carter and Chris Beardsley</p><p>            44:20- Facial muscle hypertrophy / cosmetic procedures</p><p>            52:00- Do rep drop-offs between sets tell us how to adjust our training?</p><p>            57:00- Would a drug that removes mental fatigue change the way we train?</p><p>            1:04:30- How low can you bring protein intake?</p><p>            1:14:20- Reducing volume during a cut</p>

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