Psychologies and UKCP 'Talking Therapies' podcast: Transformation in mid-life

<div>Unplanned events and life transitions can be hard to cope with once we become settled in our own routine.</div> <div><strong> </strong></div> <div>With suicide and depression <a href="https://www.verywellmind.com/what-are-the-signs-of-a-midlife-crisis-4175827">rates more prevalent in midlife</a>, what can we do to better cope with change as we get older? UKCP’s CEO Sarah Niblock speaks to psychotherapist Melissa Cliffe to find out.</div> <div> </div>