Psychologies and UKCP 'Talking Therapies' podcast: Navigating the cycle of emotions

<div>Sometimes things happen that turn our life upside down, whether it is a bereavement or job loss, a big life event can trigger a cycle of emotions that feel crushing.</div> <div><strong> </strong></div> <div>In this episode, UKCP’s CEO Sarah Niblock talks to UKCP psychotherapist Alivia Rose to find out how we can navigate overwhelming feelings in the wake of life-changing events.</div>