Probiotics and Plant-Based Fitness with Brendan Brazier and Mark McTavish

<p><strong>Episode Summary</strong></p><p>I have been a vegan for over 10 years, yet I have never truly prioritized gut health in an intentional way. Feeling your best is usually about energy and immunity, two things that are significantly enhanced by probiotics, a stellar plant-based diet, and a fit lifestyle.</p><p>In this week’s episode of <a href="https://www.jeffsanders.com/podcast/" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a> I speak with <a href="https://pulpculture.la/" rel="noopener noreferrer" target="_blank">Pulp Culture</a> founders <a href="https://www.brendanbrazier.com/" rel="noopener noreferrer" target="_blank">Brendan Brazier</a> and <a href="https://www.linkedin.com/in/mark-mctavish-7b0a6269/" rel="noopener noreferrer" target="_blank">Mark McTavish</a> about how you can enhance your diet and fitness in ways you likely never would have imagined.</p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/367" rel="noopener noreferrer" target="_blank">jeffsanders.com/367</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopener noreferrer" target="_blank">Facebook Group</a> •<a href="https://www.jeffsanders.com/instagram" rel="noopener noreferrer" target="_blank"> Instagram</a> •<a href="https://www.jeffsanders.com/twitter" rel="noopener noreferrer" target="_blank"> Twitter</a> •<a href="htt