Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Dr. Andrew Weil EP 1414

<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. His current passion project is Matcha.com, bringing the world's best matcha to the west. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own;Fast Food, Good Food;True Food: Seasonal, Sustainable, Simple, Pure;Spontaneous Happiness;Healthy Aging;and Eight Weeks to Optimum Health. He is the editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants.</p><p>In this episode you will learn, </p><ul><li>The top foods to eat to prevent cognitive decline.</li><li>The benefits of eating fermented foods.</li><li>The hidden potential that psychedelics can have when it comes to healing.</li><li>Why you should start drinking Matcha.</li><li>Plus much more...</li></ul><p>For more, go to <a href="lewishowes.com/1414" target="_blank">lewishowes.com/1414</a></p><p>How Food Heals or Harms Your Body, Aging & Mental Health: <a href="https://link.chtbl.com/1075-pod">https://link.chtbl.com/1075-pod</a></p><p>Build Your Health to Build Your Wealth: <a href="https://link.chtbl.com/1916-pod">https://link.chtbl.com/916-pod</a></p><p>Use Food to Heal Your Body: <a href="https://link.chtbl.com/714-pod">https://link.chtbl.com/714-pod</a></p>