Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system. </p><p>Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years. </p><p>In this episode you will learn,</p><ul><li>Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases.</li><li>The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences.</li><li>The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health.</li><li>The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health.</li><li>Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition.</li></ul><p>For more information go to <a href="http://www.lewishowes.com/1442">www.lewishowes.com/1442</a></p><p>Casey Means: <a href="https://link.chtbl.com/1252-pod">https://link.chtbl.com/1252-pod</a></p><p>Daniel Amen: <a href="https://link.chtbl.com/1243-pod">https://link.chtbl.com/1243-pod</a></p><p>David Sinclair: <a href="https://link.chtbl.com/1232-pod">https://link.chtbl.com/1232-pod</a></p>